I’m passionate about helping you move, feel, and live better. At Be Well Studio, I focus on massage therapy to support your body’s recovery and resilience, while encouraging you to discover a form of exercise you truly love — one that keeps you moving every day.

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As an ultrarunner and Pilates instructor, I know how important it is to train smart and stay inspired. You’ll also find downloadable training plans here to help you work toward your goals with confidence.

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If you’re ready to feel stronger, more balanced, and supported in your wellness journey, I’d love to help — just click the Contact Me button to connect.