Blogs

5 Healthy Ways to Educate Kids on Nutrition and Exercise

What do you pretend?

A Lesson on Work

Friendship

A Smelly Superpower

Divorce: A Love Story

Here Again

Nutrition, Training, and Enjoying the Process!

Deeping Dealing 2.0

4 Days Until Marathon Time!

2 Weeks, 12 Weeks, 24 Weeks To Go!

25 Weeks to Go...

Deeply Dealing

Running to the Next Goal

Mesquite Canyon 30K

Unproductive Ways to Look at Your Body

Living the Dream–Or Something Like That

Choose Your Hard

Vacation and Weight Maintenance

A day in the life