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Formerly The Diet Doc La Grande
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25 Weeks to Go...
Deeply Dealing
Running to the Next Goal
Mesquite Canyon 30K
Unproductive Ways to Look at Your Body
Living the Dream–Or Something Like That
Choose Your Hard
Vacation and Weight Maintenance
A day in the life
Lunchtime Writing Prompt!
10 Personal Commandments, Revisited!
Writing as Therapy
How do you decide when to persevere or when to abandon a goal?
Reaching the End of the Tunnel
Training with You in Mind
Client Recap: Kelcey 50K
The-Not-Sexy-Burnout Sobs
50K Training Update
Client Training Recap: Angie
Step One: Start Small