top of page
Be Well Studio
Formerly The Diet Doc La Grande
Log In
Home
Coaching
About
Blog
Massage Therapy
Contact
More
Use tab to navigate through the menu items.
Blogs
All Posts
Running
Writing
Nutrition
bkhgirl
4 days ago
1 min read
Running Vlog Episode 5
bkhgirl
Feb 4
2 min read
Make Movement Fun
bkhgirl
Feb 4
0 min read
Long Run Nutrition Overview
bkhgirl
Jan 22
1 min read
Running Vlog Episode 4
bkhgirl
Jan 14
1 min read
Running Vlog Episode 3
bkhgirl
Jan 9
1 min read
Running Vlog: Episode 2
bkhgirl
Jan 4
1 min read
Running Vlog: Episode 1
bkhgirl
Oct 30, 2024
2 min read
I'm lightly antsy, my brain feels foggy, and I am boiling over with anticipation.
bkhgirl
Aug 8, 2024
3 min read
Her Clutter is a Sign of Peace
bkhgirl
Aug 6, 2024
6 min read
I Pretend I Know How to Carry ThisÂ
bkhgirl
Aug 1, 2024
4 min read
Embarking on an Adventure
bkhgirl
Mar 2, 2024
2 min read
I am supposed to be a widow
bkhgirl
Jan 17, 2024
18 min read
Breaking the Cycle of Serial Dieting
bkhgirl
Jan 13, 2024
4 min read
Are you the reason you feel stuck?
bkhgirl
Jul 24, 2023
3 min read
5 Healthy Ways to Educate Kids on Nutrition and Exercise
bkhgirl
Jul 20, 2023
1 min read
What do you pretend?
bkhgirl
Jul 13, 2023
4 min read
A Lesson on Work
bkhgirl
Jul 8, 2023
1 min read
Friendship
bkhgirl
Jun 23, 2023
6 min read
A Smelly Superpower
bkhgirl
Jun 8, 2023
23 min read
Divorce: A Love Story
bottom of page