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Join date: Feb 1, 2022
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Mar 3, 2024 ∙ 2 min
I am supposed to be a widow
I am supposed to be a widow right now. This was the phrase that ran through my head over and over again following Armando's death. In the...
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Jan 18, 2024 ∙ 18 min
Breaking the Cycle of Serial Dieting
How it Begins My first glance into the diet industry likely started while I was still playing with Barbies. It may have been when I first...
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Jan 14, 2024 ∙ 4 min
Are you the reason you feel stuck?
This week I had a few conversations with clients that were difficult for me. It has been 14 years since my weight loss journey started,...
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bkhgirl
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