Welcome to our website.
We are not a new business here in La Grande, we are The Diet Doc La Grande revamped and renewed, same great people and services.
Be Well Studio is here to meet your health needs! We offer nutrition and/or weight loss coaching, exercise programming, stress reduction support, and habit change coaching and more!
Learn more about our team of personal trainers, lifestyle coaches, nutrition practitioners, and massage therapists below.
Brittney is a NAMS Certified Nutrition Consultant, ACE Certified Personal Trainer, Mindset and Motivation Coach, and a Licensed Massage Therapist. She is a mother of an 11-year-old girl, Nora. She loves all things fitness and food! Her journey started a lot like some of yours, she found herself newly graduated from massage school, working at Pizza Hut, and 55lbs heavier than she is today. She was unhappy with herself, inactive, and had no passion. She wanted to change. Nearly 12 years later she has many passions, a purpose, a career, and a happier outlook on life. Her journey has had a lot of ups, downs, twists, and turns. Her goals were reached out of order and with many unexpected challenges. She continues to set new goals and learn from all of their pursuits. She enjoys running, cycling, triathlon, bodybuilding, hiking, yoga, and time spent outdoors. Aside from helping clients achieve their weight loss and maintenance goals, she also aspires to help them educate their kids on healthy eating. Brittney received her degree at Eastern Oregon University in Interdisciplinary Studies where she studied exercise science, sociology, and anthropology. She is currently working toward her MFA in creative writing.
Some of her proud achievements and adventures include: Running 4 marathons, competing in 4 bodybuilding competitions, completing a Half Ironman, many triathlons and century rides, and 3 ultramarathons!
Contact Brittney today using the "Contact Us" link!