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Life Fitness Podcast


Browse more then 100 episodes of Life Fitness Podcast on SoundCloud or Apple iTunes. Be inspired by other's pursuit to a healthier life. Learn more about nutrition, fitness, and even hormone health! Like and review our podcast, we appreciate it!



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I am supposed to be a widow

I am supposed to be a widow right now. This was the phrase that ran through my head over and over again following Armando's death. In the moment it was a reminder of how a single decision in life trul

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