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Formerly The Diet Doc La Grande

Blogs

Running Streaks, 30-Day Challenges & 75 Hard: My Evolving Take

Running Streaks, 30-Day Challenges & 75 Hard: My Evolving Take

Running Streaks, 30-Day Challenges & 75 Hard: My Evolving Take

May 15, 20251 min read

How I finished my first 100 mile race in under 24 hours

How I finished my first 100 mile race in under 24 hours

How I finished my first 100 mile race in under 24 hours

Apr 20, 20250 min read

Tapering Gone Wrong

Tapering Gone Wrong

Tapering Gone Wrong

Apr 13, 20250 min read

When the Goal Gets Complicated: My UTMB Reality Check

When the Goal Gets Complicated: My UTMB Reality Check

When the Goal Gets Complicated: My UTMB Reality Check

Apr 12, 20253 min read

Spanish Rice

Spanish Rice

Spanish Rice

Apr 9, 20251 min read

From Self-Pity to Stride: Why I Run

From Self-Pity to Stride: Why I Run

From Self-Pity to Stride: Why I Run

Apr 3, 20254 min read

Millie: Dog on the Run!

Millie: Dog on the Run!

Millie: Dog on the Run!

Mar 12, 20255 min read

Episode 7: Antelope Canyon 50k and Angel's Landing

Episode 7: Antelope Canyon 50k and Angel's Landing

Episode 7: Antelope Canyon 50k and Angel's Landing

Mar 10, 20252 min read

Episode 6: SteadyState Block

Episode 6: SteadyState Block

Episode 6: SteadyState Block

Feb 26, 20250 min read

Meal Prep for the Family

Meal Prep for the Family

Meal Prep for the Family

Feb 17, 20250 min read

Running Vlog Episode 5

Running Vlog Episode 5

Running Vlog Episode 5

Feb 12, 20251 min read

Make Movement Fun

Make Movement Fun

Make Movement Fun

Feb 4, 20252 min read

Long Run Nutrition Overview

Long Run Nutrition Overview

Long Run Nutrition Overview

Feb 4, 20250 min read

Running Vlog Episode 4

Running Vlog Episode 4

Running Vlog Episode 4

Jan 22, 20251 min read

Running Vlog Episode 3

Running Vlog Episode 3

Running Vlog Episode 3

Jan 14, 20251 min read

Running Vlog: Episode 2

Running Vlog: Episode 2

Running Vlog: Episode 2

Jan 9, 20251 min read

Running Vlog: Episode 1

Running Vlog: Episode 1

Running Vlog: Episode 1

Jan 4, 20251 min read

I'm lightly antsy, my brain feels foggy, and I am boiling over with anticipation.

I'm lightly antsy, my brain feels foggy, and I am boiling over with anticipation.

I'm lightly antsy, my brain feels foggy, and I am boiling over with anticipation.

Oct 30, 20242 min read

Her Clutter is a Sign of Peace

Her Clutter is a Sign of Peace

Her Clutter is a Sign of Peace

Aug 8, 20243 min read

I Pretend I Know How to Carry This

I Pretend I Know How to Carry This

I Pretend I Know How to Carry This

Aug 6, 20246 min read

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